Services & Fees

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Personalized, one-on-one sessions to support emotional healing, self-awareness, and personal growth. Areas of focus include anxiety, grief, trauma, shame, mindfulness, and relationship struggles. Sessions are available in-person or virtually.

Designed to help partners improve communication, deepen emotional connection, and navigate relationship challenges. Sessions incorporate systemic therapy approaches to foster understanding and alignment. Sessions are available in-person or virtually.

Coaching is for individuals and couples who are ready to grow—emotionally, spiritually, and relationally. If you’re seeking clarity, healing, or a deeper connection with yourself or others, coaching can help you move forward. You don’t have to be in Indiana or Connecticut—virtual coaching is available to clients anywhere in the world.

Coaching is future-focused and action-oriented. It helps you grow emotionally, spiritually, and relationally by setting goals, identifying patterns, and building skills. It’s great if you’re feeling stuck, seeking clarity, or wanting to strengthen your relationships or self-awareness. Therapy, on the other hand, often addresses deeper emotional wounds, trauma, or mental health concerns. It may involve diagnosing and treating psychological conditions.

Community and collaboration are at the heart of Seven 7. I partner with individuals and organizations who share a passion for exploring the mind-body-spirit connection through workshops, public events, and co-creating unique projects. Each collaboration is tailored to your needs, with pricing based on the scope, time commitment, and resources involved. I also offer a free 30-minute consultation to explore your vision and how we can work together. Let’s create something meaningful!