EVENTS
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Join us for a refreshing hike at Eagle Creek Park, where you'll discover the beauty of nature while practicing mindfulness with Rachel Rhodes, LMFTA. As you walk along the scenic trails, Rachel will guide you in simple mindfulness exercises to help you relax and connect with the present moment. Whether you're new to hiking or a seasoned nature lover, this experience is perfect for anyone looking to unwind and find inner peace in the great outdoors.