Build Safety. Live Intentionally.
I help adults who carry a lot build internal and relational safety. +
Build Safety. Live Intentionally.
I help adults who carry a lot build internal and relational safety. +
I help adults who carry a lot build internal and relational safety. +
I help adults who carry a lot build internal and relational safety. +
I help you give yourself permission to live and love intentionally.
I work systemically.
I look at you in context.
Your family, culture, faith, relationships, and the body all matter.
We slow down.
We notice patterns.
We regulate the nervous system.
We build safety first.
From there, decisions become clearer
and relationships grow steadier.

I’m Rachel Rhodes, founder of Seven 7 Counseling and Coaching Services. For nearly two decades, I’ve walked alongside individuals, couples, and families.
Many of the people I work with are responsible, high functioning adults who are quietly carrying a lot. They often look steady on the outside but feel anxious, stuck, or disconnected on the inside. They are tired of repeating patterns they can see but cannot seem to shift.
My work focuses on building internal and relational safety. We slow down, understand survival patterns, and create the steadiness needed for clarity to emerge. From there, connection becomes possible again.
Support changes things.
Sincerely. +
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